Pumpkin Oatmeal Breakfast Bars
Breakfast on the go has never tasted sweeter! These protein - packed pumpkin bars are a great way to enjoy a quick breakfast and you can even enjoy as a dessert.
Pumpkin Oatmeal Breakfast Bars
by Sarah Farsh November 30, 2013
- 1 cups oats
- 1 cup chickpea flour
- 2 tbsp chia seeds
- 2 cups pumpkin purée, or organic canned pumpkin (unsweetened)
- 1/2 cup maple syrup (more or less to taste)
- 2 tbsp pumpkin pie spice
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 1/2 cup almond milk or water (you might have to add more if batter is too thick)
- pumpkin seeds (optional, for topping)
Preheat oven to 350. In a large mixing bowl, combine all ingredients together. Poor oat batter into a baking dish, top with pumpkin seeds, and bake for 20 - 30min until cooked. Put a fork in it to check on doneness. Let cool and cut into squares.
